Crisco pure canola oil is cholesterol free. Crisco canola cooking oil is perfect for stir frying, grilling, baking, deep frying or marinating. It contains 14 grams of total fat per serving and only 1 grams saturated fat per serving. It is excellent source of ALA omega-3 fatty acid and vitamin E. It contains 1290mg of ALA per serving, which is 80 percent of the 1.6g daily value for ALA. Crisco has a light taste, never greasy, so it lets all kinds of flavors come through.
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